Skip to main content

New top story from Time: Everyone Procrastinates. Here’s How to to Accomplish What Matters Most to You

https://ift.tt/3mO2RhG

There must be few opinions more widely held, when it comes to the art of time management, than that procrastination is always and exclusively a bad thing. Naturally, history’s annoyingly over-productive types—the Benjamin Franklins of the world—have always disdained the tendency to procrastinate. But then so have most procrastinators themselves. The inner struggle to eradicate the trait has driven many a celebrated genius to desperate measures, as when Victor Hugo had his clothes locked away, so that he couldn’t wander the streets of Paris, and instead was obliged to keep writing The Hunchback of Notre Dame in a state of near-nudity.
[time-brightcove not-tgx=”true”]

But there’s another way to think about procrastination—one that’s arguably more relevant than ever today when it comes to the challenge of managing our daily time. We live in a world of “infinite inputs”: there’s no meaningful limit to the number of emails you could receive or demands your boss could make; nor, for that matter, to the number of creative projects, business ventures or exotic vacations you might wish to pursue. And in this situation there’s a sense in which procrastination isn’t so much a bad thing as an unavoidable one. At any given moment, you’ll be procrastinating on almost everything; and by the end of your life, you’ll have gotten around to doing only a fraction of the things you hypothetically could have done.

So the goal, in the words of the contemporary American spiritual author Gregg Krech, isn’t to eradicate procrastination, but to become a better procrastinator, making the best choices about what projects and tasks to allow to languish, so as to free up time, energy and attention for what matters the most.

Traditional time management has long held out the implicit promise of “getting on top of everything”, of becoming the master of one’s time. The yearning for this feeling of control over the unfolding hours and days is an old one: back in 1908, in a short book entitled How to Live on 24 Hours a Day, the English journalist and novelist Arnold Bennett offered scheduling tips to “that innumerable band of souls who are haunted, more or less painfully, by the feeling that the years slip by, and slip by, and slip by, and they have not yet been able to get their lives into proper working order.”

Back then, it was still possible to believe that with the right methods and enough self-discipline, getting on top of it all might be feasible. But no more. The pace of technological change, and ratcheting economic competition, mean it’s worth our asking if it might be time to give up the fight—to wave goodbye to the prospect of ever mastering our time, precisely so that we can focus on actually getting down to work on a handful of things that really count.

One problem is that the technologies we use to try to make our lives more efficient or fulfilling systematically fail us, because they increase the size of the “everything” on which we’re trying to get on top. For example, Facebook is a great way of finding out about events you might like to attend—but it also inevitably means finding out about more interesting events than anyone ever possibly could attend, leading to the modern curse of FOMO (the fear of missing out) which diminishes the pleasure of attending any one event thanks to the vague worry that you might have been happier doing something else. Similarly, email is a pretty good tool for handling a large volume of messages – but then again, if it weren’t for email, you wouldn’t be receiving such a large volume of messages in the first place.

“Becoming a better procrastinator” needn’t mean eschewing such tools entirely. But it does mean dropping the inner quest to do it all, in favor of making better and more conscious choices about what to pursue or pass up.

One way to do this, as the creativity coach Jessica Abel explains, is to “pay yourself first” when it comes to time. It’s an old piece of wisdom, originating in personal finance: far better to put some money aside into savings as soon as you’re paid, rather than hoping there’ll be some left over once you’ve handled the costs of living. Likewise, if you try to find time for your most valuable activities by first dealing with all the other important-seeming demands you face—the emails and unpaid bills, the dishwasher that needs emptying—in the hope that there’ll be time left over at the end, you’re likely to be disappointed. So if a certain project really matters to you, the only way to be sure it will happen is to do some of it now, first, today, no matter how little, and no matter how many other things may be making entirely legitimate claims in your attention.

This is the same insight embodied in two venerable pieces of advice: to work on your most important project for the first hour of each day; and to protect your time by scheduling “meetings” with yourself, marking them in your calendar so that other commitments can’t intrude. Thinking in terms of “paying yourself first” transforms these one-off tips into a philosophy of life, at the core of which lies a simple insight: that if you plan to spend some of your approximately four thousand weeks on the planet doing what matters most to you, then at some point you’ve just got to start doing it.

In the end, though, learning to procrastinate better is less a matter of tips or techniques than a shift of perspective. It means coming to appreciate that not doing almost everything is an inevitability, and that the uncomfortable emotions triggered by such thoughts are just a matter of confronting what it means to be human. Because our time on earth is so limited, it’s absurd to try to spend it doing everything you’d dreamed of, or all you feel obliged to do. Just make it your goal to get better at deciding what to neglect.

Adapted from Oliver Burkeman’s new book Four Thousand Weeks, published by Farrar, Straus & Giroux

Comments

Popular posts from this blog

New top story from Time: Police and Protesters Against the Shooting of Jacob Blake Clash for a Third Night in Kenosha

https://ift.tt/34zqgdm KENOSHA, Wis. (AP) — Police fired tear gas and rubber bullets to disperse protesters during a third night of unrest in this southeastern Wisconsin city following the shooting of a Black man whose attorney said he was paralyzed after being shot multiple times by police. A group of protesters walked toward a fence that was put in place Tuesday around the courthouse and started shaking it. Police behind it moved toward protesters as some threw water bottles and fireworks over the fence. Armored vehicles then rolled in and tear gas was fired into the crowd. When police ordered protesters to disperse, the crowd responded by chanting “Black lives matter.” Police then fired rubber bullets. Jacob Blake, the man shot by police responding to a domestic disturbance on Sunday, is paralyzed, and it will “take a miracle” for him to walk again, his family’s attorney said Tuesday, while calling for the officer who opened fire to be arrested and others involved to...

New top story from Time: At Donald Trump’s Republican Convention, It’s a Family Affair

https://ift.tt/3aXnO1y Two days in, and the Republican National Convention looks a lot like a Trump family business. Just as Donald Trump worked closely with his children at the Trump Organization, numerous members of the President’s immediate family, including all four of his adult children, are speaking throughout the week at the RNC to advocate for his re-election. On the first night of the convention, the president’s son Donald Trump Jr. spoke, as well as Don Jr.’s girlfriend Kimberly Guilfoyle. First Lady Melania Trump headlined the second night, with President Trump sitting in the front row to watch her speech in the Rose Garden. The president’s children Tiffany Trump and Eric Trump both spoke before Melania on Tuesday, and a list of speakers sent out by the Trump campaign ahead of the week’s events also has Ivanka Trump and Eric’s wife, Lara Trump, scheduled to speak. Trump has long valued loyalty among his closest associates above all else, and only a small group...

US will not allow Iran to obtain nuclear weapon, says Kamala Harris https://ift.tt/2D38TGL

The United States will not allow Iran to obtain nuclear weapon, Democratic vice-presidential nominee Kamala Harris said on Wednesday, asserting that if voted to power, a Biden Administration will work with allies to strengthen the Obama-era nuclear deal with Tehran and push back its other destabilizing actions.

Fire breaks out at mixing plant in Kullu, Himachal Pradesh https://ift.tt/31rOp3B

A fire broke out at a mixing plant in Himachal Pradesh's Kullu on Wednesday morning. The incident took place in Bajaura area. 

Phase 2 human trial of Oxford vaccine likely to begin today https://ift.tt/32tIcnh

Doses of the potential coronavirus vaccine developed by researchers at Oxford University arrived at the Bharti Vidyapeeth's Medical College in Pune for phase-2 clinical human trials on Tuesday, an official said. The trial is very likely to begin from today (Wednesday), said a top official of the institute, one of the 17 sites selected for the phase 2 human trials in the country by Serum Institute of India (SII).

India records over 67,000 COVID-19 cases, 1,059 deaths in a day; tally crosses 32-lakh mark https://ift.tt/32jJQaM

India on Wednesday recorded as many as 67,150 new coronavirus cases and 1,059 deaths in the last 24 hours, according to Union health ministry data. India's Covid-19 tally crossed 32 lakh-mark with Maharashtra recording the highest number of cases.

Sushant Death Case LIVE: Actor's sister questions 'Why are we still waiting to take criminals in custody?' https://ift.tt/32x4hRV

After Rhea Chakraborty's deleted WhatsApp chats about use of drugs and other narcotic substances went viral, the Narcotics Control Bureau (NCB) on Wednesday registered an NDPS case against her and two others. It is alleged that the actress used to consume the drugs and also used to sedate Sushant Singh Rajput in order to control his finances and take over his life. The move came a day after the Enforcement Directorate (ED) wrote to the NCB to look into the drug angle in the case. Rhea and two others have been booked under Sections 20 (b), 28 and 29 of the Narcotic Drugs and Psychotropic Substances Act, which makes possession and peddling of drugs a crime.

Modhera's iconic Sun Temple looks splendid on a rainy day! PM Modi shares video https://ift.tt/2Yxq62E

Prime Minister Narendra Modi on Wednesday shared mesmerizing visuals of the iconic Sun Temple in Gujarat's Modhera. Taking to Twitter, Modi posted the video of the "splendid" view. Dedicated to the solar deity Surya, located in Modhera village of Mehsana, the temple is situated on the bank of the river Pushpavati.

Don't lose hope, Subramanian Swamy tells JEE, NEET students https://ift.tt/3hfZpa0

BJP MP Subramanian Swamy, who wrote to Prime Minister Narendra Modi demanding postponement of JEE Main and NEET exams, has asked students to "not lose hope." His statement comes despite the National Testing Agency (NTA) confirming that it won't defer the exams. 

Over 100 academicians write to PM Modi backing JEE-NEET exams https://ift.tt/2EwjMBB

In what can definitely be termed as a shot in the arm for the government facing Opposition flak, a long list of academicians including professors from Delhi University, JNU, Central University of Kerala, California University among others have written to Prime Minister Narendra Modi supporting the conduct of JEE-NEET exams in the hope that students will not lose a year.