Skip to main content

New top story from Time: Everyone Procrastinates. Here’s How to to Accomplish What Matters Most to You

https://ift.tt/3mO2RhG

There must be few opinions more widely held, when it comes to the art of time management, than that procrastination is always and exclusively a bad thing. Naturally, history’s annoyingly over-productive types—the Benjamin Franklins of the world—have always disdained the tendency to procrastinate. But then so have most procrastinators themselves. The inner struggle to eradicate the trait has driven many a celebrated genius to desperate measures, as when Victor Hugo had his clothes locked away, so that he couldn’t wander the streets of Paris, and instead was obliged to keep writing The Hunchback of Notre Dame in a state of near-nudity.
[time-brightcove not-tgx=”true”]

But there’s another way to think about procrastination—one that’s arguably more relevant than ever today when it comes to the challenge of managing our daily time. We live in a world of “infinite inputs”: there’s no meaningful limit to the number of emails you could receive or demands your boss could make; nor, for that matter, to the number of creative projects, business ventures or exotic vacations you might wish to pursue. And in this situation there’s a sense in which procrastination isn’t so much a bad thing as an unavoidable one. At any given moment, you’ll be procrastinating on almost everything; and by the end of your life, you’ll have gotten around to doing only a fraction of the things you hypothetically could have done.

So the goal, in the words of the contemporary American spiritual author Gregg Krech, isn’t to eradicate procrastination, but to become a better procrastinator, making the best choices about what projects and tasks to allow to languish, so as to free up time, energy and attention for what matters the most.

Traditional time management has long held out the implicit promise of “getting on top of everything”, of becoming the master of one’s time. The yearning for this feeling of control over the unfolding hours and days is an old one: back in 1908, in a short book entitled How to Live on 24 Hours a Day, the English journalist and novelist Arnold Bennett offered scheduling tips to “that innumerable band of souls who are haunted, more or less painfully, by the feeling that the years slip by, and slip by, and slip by, and they have not yet been able to get their lives into proper working order.”

Back then, it was still possible to believe that with the right methods and enough self-discipline, getting on top of it all might be feasible. But no more. The pace of technological change, and ratcheting economic competition, mean it’s worth our asking if it might be time to give up the fight—to wave goodbye to the prospect of ever mastering our time, precisely so that we can focus on actually getting down to work on a handful of things that really count.

One problem is that the technologies we use to try to make our lives more efficient or fulfilling systematically fail us, because they increase the size of the “everything” on which we’re trying to get on top. For example, Facebook is a great way of finding out about events you might like to attend—but it also inevitably means finding out about more interesting events than anyone ever possibly could attend, leading to the modern curse of FOMO (the fear of missing out) which diminishes the pleasure of attending any one event thanks to the vague worry that you might have been happier doing something else. Similarly, email is a pretty good tool for handling a large volume of messages – but then again, if it weren’t for email, you wouldn’t be receiving such a large volume of messages in the first place.

“Becoming a better procrastinator” needn’t mean eschewing such tools entirely. But it does mean dropping the inner quest to do it all, in favor of making better and more conscious choices about what to pursue or pass up.

One way to do this, as the creativity coach Jessica Abel explains, is to “pay yourself first” when it comes to time. It’s an old piece of wisdom, originating in personal finance: far better to put some money aside into savings as soon as you’re paid, rather than hoping there’ll be some left over once you’ve handled the costs of living. Likewise, if you try to find time for your most valuable activities by first dealing with all the other important-seeming demands you face—the emails and unpaid bills, the dishwasher that needs emptying—in the hope that there’ll be time left over at the end, you’re likely to be disappointed. So if a certain project really matters to you, the only way to be sure it will happen is to do some of it now, first, today, no matter how little, and no matter how many other things may be making entirely legitimate claims in your attention.

This is the same insight embodied in two venerable pieces of advice: to work on your most important project for the first hour of each day; and to protect your time by scheduling “meetings” with yourself, marking them in your calendar so that other commitments can’t intrude. Thinking in terms of “paying yourself first” transforms these one-off tips into a philosophy of life, at the core of which lies a simple insight: that if you plan to spend some of your approximately four thousand weeks on the planet doing what matters most to you, then at some point you’ve just got to start doing it.

In the end, though, learning to procrastinate better is less a matter of tips or techniques than a shift of perspective. It means coming to appreciate that not doing almost everything is an inevitability, and that the uncomfortable emotions triggered by such thoughts are just a matter of confronting what it means to be human. Because our time on earth is so limited, it’s absurd to try to spend it doing everything you’d dreamed of, or all you feel obliged to do. Just make it your goal to get better at deciding what to neglect.

Adapted from Oliver Burkeman’s new book Four Thousand Weeks, published by Farrar, Straus & Giroux

Comments

Popular posts from this blog

FOX NEWS: Man loses 120 pounds, becomes triathlete after wife dies: ‘I wanted something more’ Bill Bowden, 52, from Burbank, California, has lost about 120 pounds since 2019 and is participating in his first triathlon on Saturday.

Man loses 120 pounds, becomes triathlete after wife dies: ‘I wanted something more’ Bill Bowden, 52, from Burbank, California, has lost about 120 pounds since 2019 and is participating in his first triathlon on Saturday. via FOX NEWS https://ift.tt/3ERS6Bp

New top story from Time: How China’s Response to the COVID-19 Lab Leak Theory Means It Will Rumble On and On

https://ift.tt/3vyD4f0 Zhao Lijian isn’t one for pulling punches. So when asked Thursday about U.S. President Joe Biden’s decision to reinvestigate whether the coronavirus originated in a Chinese laboratory, China’s hawkish Foreign Ministry spokesman came out swinging : “What secrets are hidden in the suspicion-shrouded Fort Detrick and the over 200 U.S. bio-labs all over the world?” The lab leak hypothesis has returned to front pages across the world and Zhao’s baseless rekindling of the conspiracy theory that COVID-19 came from the U.S. Army base in Maryland shows how the origins of the pandemic that has so far claimed 3.5 million lives globally is once again a central fissure in the already-tense U.S.-China relationship. [time-brightcove not-tgx=”true”] It also spotlights the difficulty in finding any firm answers in an authoritarian state shrouded in secrecy, consumed by victimhood and determined to avoid any culpability that would undermine its pitch that liberal ...

अभिषेक बच्चन का डिजिटल डेब्यू, वेबसीरीज ब्रीद इन द शैडोज की रिलीज डेट का ऐलान

अमेज़ॅन प्राइम वीडियो ने आज घोषणा कर दी है कि अमेज़न ऑरिजिनल श्रृंखला 'ब्रीद' का बहुप्रतीक्षित नया सीज़न 10 जुलाई 2020 में रिलीज़ किया जाएगा। साइकोलॉजिकल क्राइम थ्रिलर 'ब्रीद: इन द शैडोज़' अबुंदंतिया एंटरटेनमेंट द्वारा रचित और निर्मित है और इस from टेलीविजन की खबरें | Television News in Hindi | TV Serials Update in Hindi – FilmiBeat Hindi http:/hindi.filmibeat.com/television/abhishek-bachchan-digital-debut-with-breathe-into-the-shadows-web-series-release-date-090167.html?utm_source=/rss/filmibeat-hindi-television-fb.xml&utm_medium=23.213.205.12&utm_campaign=client-rss

FOX NEWS: Teen drivers giving parents cause for concern over hitting the road during COVID-19 pandemic, survey shows As many students prepare for a fall break, more teen drivers could be hitting the roadways soon – after the COVID-19 pandemic put up some roadblocks for young people learning the rules of the road.

Teen drivers giving parents cause for concern over hitting the road during COVID-19 pandemic, survey shows As many students prepare for a fall break, more teen drivers could be hitting the roadways soon – after the COVID-19 pandemic put up some roadblocks for young people learning the rules of the road. via FOX NEWS https://ift.tt/3CNVbRc

IPL 2020 | Familiar concerns for RCB ahead of clash against Mumbai Indians https://ift.tt/3426eq5

It is the clash of two Indian superstars as Virat Kohli's Royal Challengers Bangalore take on Rohit Sharma's Mumbai Indians in the Indian Premier League on Monday. Both the sides have won a game each, but MI would walk in as favourites when they meet RCB later tonight.

New top story from Time: Juul Is Paying $40 Million to Rebuild Its Reputation. Will It Work?

https://ift.tt/3y6XkVL Juul Labs reached a $40 million settlement with North Carolina Attorney General Josh Stein this week, agreeing to limit its sales and marketing practices to quell underage use of its potent e-cigarettes. The settlement is also part of an “ongoing effort to reset our company and its relationship with our stakeholders” and “earn trust through action,” as a Juul spokesperson put it in a statement. In other words: Juul is trying to shed its reputation as the company that fueled a youth vaping epidemic , and it’s willing to pay $40 million to do it. [time-brightcove not-tgx=”true”] But is it too late? Juul “developed a brand identity and style that is durable,” says Dr. Robert Jackler, a tobacco-marketing researcher at Stanford University who was set to be an expert witness for the state in the North Carolina trial before the settlement. “No matter what Juul has done—and it’s done many things in the face of withering regulatory attention and public s...

'ब्रोकन बट ब्यूटीफुल' के तीसरे सीजन में सिद्धार्थ शुक्ला बनेंगे हीरो, फैंस के लिए बड़ी खबर !

सबसे प्रतीक्षित और बहुप्रतीक्षित वेब शो "ब्रोकन बट ब्यूटीफुल" पर प्रोडक्शन फिर से जल्द शुरू होने वाला है। शो ने हमें दो टूटे दिलों से मिलवाया था जो एक दूसरे को दर्द से उभरने में मदद करते हैं। हाल ही में from टेलीविजन की खबरें | Television News in Hindi | TV Serials Update in Hindi – FilmiBeat Hindi http:/hindi.filmibeat.com/television/bigg-boss-13-winner-sidharth-shukla-in-ekta-kapoor-web-series-broken-but-beautiful-3-090165.html?utm_source=/rss/filmibeat-hindi-television-fb.xml&utm_medium=23.213.205.12&utm_campaign=client-rss

New top story from Time: Already Reeling From a Year of the Pandemic, Asian American Business Owners in Atlanta Are Despairing After an Attack on Their Community

https://ift.tt/2QoVj6G Thip Athakhanh says her approach to facing racism used to be to “shrug it off, be silent and continue to move forward.” A chef who owns the Lao restaurant Snackboxe Bistro in Doraville, just outside Atlanta, Athakhanh typically took the occasional name calling and condescension she would receive in stride, and avoided publicly voicing her opinion on issues related to Asian hate out of fear of retaliation that could harm her business or employees’ livelihoods. “As a restaurant owner, as an Asian woman, we always try to remain neutral,” she says. “I don’t want to try and draw attention to myself that would risk the business.” But the Atlanta spa shootings —in which a lone gunman drove across Atlanta to three businesses, killing eight people, six of them Asian women—completely changed Athakhanh’s perspective. “I nearly shut down; it was an agonizing feeling,” Athakhanh says about hearing the news. “Those [victims] could have been my mother, my sister, my fri...

Gulabo Sitabo movie review: Amitabh Bachchan, Ayushmann Khurrana give us one of... https://ift.tt/eA8V8J Gulabo Sitabo movie review: Amitabh Bachchan and Ayushmann Khurrana romance a haveli in Amazon Prime’s latest release. A worthy addition to Shoojit Sircar’s filmography, it is one of the finest films this year.

Gulabo Sitabo movie review: Amitabh Bachchan and Ayushmann Khurrana romance a haveli in Amazon Prime’s latest release. A worthy addition to Shoojit Sircar’s filmography, it is one of the finest films this year. from Hindustan Times - movie-reviews https://ift.tt/2XXrUCd Gulabo Sitabo movie review: Amitabh Bachchan and Ayushmann Khurrana romance a haveli in Amazon Prime’s latest release. A worthy addition to Shoojit Sircar’s filmography, it is one of the finest films this year.

https://ift.tt/eA8V8J सुशांत सिंह राजपूत के पिता से मिलीं रतन राजपूत,कहा- अंकल अनकहा कहते हैं, मैं उनसे एक ही शब्द कह पाई

सुशांत सिंह राजपूत के सुसाइड के बाद टीवी और फिल्म के कई कलाकार सदमे में हैं। खासकर नेपोटिज्म और डिप्रेशन की चर्चा इन दिनों तेजी से उठ रही है। कुछ दिन पहले रतन राजपूत ने एक वीडियो जारी कर कहा था from टेलीविजन की खबरें | Television News in Hindi | TV Serials Update in Hindi – FilmiBeat Hindi http:/hindi.filmibeat.com/television/ratan-rajput-meet-sushant-singh-rajput-father-said-he-is-brave-got-strength-video-090622.html?utm_source=/rss/filmibeat-hindi-television-fb.xml&utm_medium=104.71.130.47&utm_campaign=client-rss